Warm, trauma‑informed counselling in Mold, Flintshire
I’m Rhian Stanton, an Accredited BACP Counsellor, EMDR Therapist and Clinical Supervisor based in Mold, Flintshire. I offer gentle, relational support for adults navigating anxiety, stress, trauma and life transitions.
If life feels heavy, confusing, or simply too much to carry alone, you don’t have to do this by yourself. Together, we create a steady, compassionate space where you can breathe, settle, and begin to make sense of what’s happening inside you.
What I Can Help With
I work with adults experiencing a wide range of difficulties, including:
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Anxiety, stress and overwhelm
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Single-incident trauma and distressing life events
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Grief, loss and life transitions
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Anger, shame and emotional regulation
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Attachment wounds and relationship difficulties
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Low self-esteem and self-criticism
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Feeling stuck, lost or disconnected
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Confidence and identity
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Depression and low mood
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Workplace stress and burnout
Whether you're facing a specific issue or simply feel that something isn't quite right, therapy can provide the space to understand what's happening, develop healthier ways of coping, and move towards a more fulfilling life.
Session length and frequency
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Counselling and EMDR sessions last 50 minutes
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Usually weekly at the same time; some clients prefer fortnightly
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We begin with up to 6 sessions and review together
Location & format
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Face‑to‑face sessions in Mold, Flintshire
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Online sessions across the UK